Mental Miles Summer 1:1 Coaching
In summer-long 1:1 mental performance training series, athletes will develop essential tools to build confidence, manage pressure, and perform with clarity and resilience. Each session is tailored to meet the athlete where they are, whether they're navigating race anxiety, perfectionism, or self-doubt, and help them strengthen the mental side of their game.
This is more than a quick fix- it's a foundation for thriving in sport and beyond.
Note: includes mental performance coaching with the option to add on run training program.
In summer-long 1:1 mental performance training series, athletes will develop essential tools to build confidence, manage pressure, and perform with clarity and resilience. Each session is tailored to meet the athlete where they are, whether they're navigating race anxiety, perfectionism, or self-doubt, and help them strengthen the mental side of their game.
This is more than a quick fix- it's a foundation for thriving in sport and beyond.
Note: includes mental performance coaching with the option to add on run training program.
In summer-long 1:1 mental performance training series, athletes will develop essential tools to build confidence, manage pressure, and perform with clarity and resilience. Each session is tailored to meet the athlete where they are, whether they're navigating race anxiety, perfectionism, or self-doubt, and help them strengthen the mental side of their game.
This is more than a quick fix- it's a foundation for thriving in sport and beyond.
Note: includes mental performance coaching with the option to add on run training program.